The recipe is simple, easy to follow plus healthy which is a bonus. Very good. No flour, oil, dairy, eggs or refined sugars. Use the palm of your hand to press down and flatten cookie. We’re just using nutrient dense, whole grain oatmeal for the perfect cookie texture. 21.3 g Can the banana be replaced with something else? Excellent! These are very good but not sweet enough for my husband who has a sweet tooth. Simply store in an air-tight container (large Ziplocs work great for this! They’re soft and chewy, … I baked them for about 14 minutes since I had both lined cookie sheets in the oven and rotated them halfway through. Which is an allergen, you can try almond butter or cashew butter. These cookies don’t contain any flour, eggs or additional sugar, making them healthy enough to eat for breakfast or an afternoon snack. Is there a substitute I can use? Add eggs, peanut butter and rest of ingredients. Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a … Just sweet enough with the add ins. You should try to use something sweet because the cookies are not very sweet on their own since there is no added sugar. In a second bowl, mash the bananas well, then stir in the vanilla extract, melted coconut oil and … Healthy Oatmeal Breakfast Cookies Family Fresh Meals. Line 2 baking sheets with silicone baking mats or parchment paper. Healthy, nutritious, and crazy delicious, these sugar and flour-free Instant Oatmeal Cookies are packed with bananas, sunflower seeds, raisins, and coconut. Required fields are marked *. Soft and chewy oatmeal cookies that are just 4 simple ingredients. Which is better to use? https://www.quakeroats.com/cooking-and-recipes/quakers-best-oatmeal-cookies You should not have any large chunks. Using a 1 ½ tbsp cookie scoop, scoop cookie batter and place onto prepared cookie sheets, spacing them about 2 inches apart. cinnamon, vanilla extract, bananas, oatmeal, unsweetened applesauce. In a pinch, you can sub coconut flour… I’m glad you enjoyed. These healthy banana oatmeal breakfast cookies are made with peanut butter and no flour, but you’d never tell! If any left over you can crumble and use as granola over ice cream or yogurt. If you are seeking healthy oatmeal cookies no flour (meaning no wheat flour in order to make the cookies gluten free), I’d suggest using a 1:1 gluten-free baking blend like this one in place of the wheat flour. These easy 4 ingredient peanut butter oatmeal cookies are quick, hearty, and filling and made with simple pantry ingredients you probably have on hand — no flour, brown sugar, or baking … Healthy oatmeal cookies made with no refined sugar, no flour and no eggs – but packed with flavor! Is there any alternative way to make these where one could leave out the banana? I baked a very similar recipe recently that included 2-4 tablespoons of honey. Thank you. In a large bowl, stir together the gluten-free rolled oats, almond flour, baking powder, cinnamon, and … While I love making those cookies, a few people found them to be a little too plain. https://www.food.com/recipe/oatmeal-cookies-no-flour-438105 The batter was thick enough not to run, and soft enough to flatten with my fingers. Turned out really well. Your email address will not be published. I don’t know how many grams one cookie is as I did not weigh each cookie. ground cinnamon, grated nutmeg, baking powder, large egg, diced apple and 6 more. Thanks for sharing! Twas delish! Stir in the remaing ingredients. Total Carbohydrate Airtight container in the fridge? These healthy oatmeal cookies will keep in the freezer for up to 3 months. https://showmetheyummy.com/oatmeal-chocolate-chip-cookies-recipe No butter, no flour, no oil, and yet… still taste dreamy. I had 3 very VERY ripe bananas and I used almond butter (because that’s what I had on hand). In a medium bowl, cream together butter, white sugar, and brown sugar. I used sunflower seed butter. When you need a super quick and easy treat made with minimal, wholesome ingredients, give these healthy Flourless Peanut Butter Banana Oatmeal Cookies a try! Oatmeal chocolate-chip cookies made a whole lot healthier with no flour, no butter, very little sugar, and healthy fats such as coconut oil and dark chocolate. These cookies are similar to my 2 ingredient banana oatmeal cookies. Would almond butter work? This version adds more flavor and they have a chewier texture. Thank you so much. I am only saddened I had not known about them sooner! He thought they were spectacular! They’re dairy free because there’s no butter involved. I made them with mini choc chips and they are to die for. Chewy edges, soft centers, cinnamon-spiced and full of peanut butter flavor. Easy peanut butter cookies recipe made with no flour. Do you know if adding a little stevia would work in this recipe? Add in oats. I love your website, Any suggestions on what to use instead of peanut butter? You only need 4 ingredients to make these cookies… A chewy sweet treat made for Sam who avoids flour. Mixed well, added the rolled oats and chocolate chips. I just added a bit of cinnamon into the batter, and Fleur de sel on top of each cookie prior to baking. ), and write the date you made the cookies + the name of the cookies … 3-Ingredient Breakfast Cookies … This particular sugar-free cookie recipe calls for almond flour and flaked or sliced almonds.A little oat fiber gives the cookies a nice texture and a flour-like taste. Tips & tricks to stay on track, look great, and feel your best. Let cookies cool completely before removing from baking sheets. https://thefoodcharlatan.com/skinny-oatmeal-chocolate-chip-cookies you can replace banana with applesauce or pumpkin puree, I am impressed, easy and delicious, the kids love it too, Your email address will not be published. Add-In of Your Choice (chocolate chips, dried cranberries or other dried fruit). I am definitely making the chocolate chip cookies. Bake in 350 degree oven. I made some for my vegan friend, with dark Chocolate chips. Thanks! With a recipe repertoire of hundreds of cookies, it really says something when I make the same cookie recipe … My son has a peanut and tree nut allergy, so cashew and almond are out. I’m glad you enjoyed! 4 Ingredient Cookies. The kiddies in my house gobbled them up! Preheat oven to 350°F. Add in chocolate chips or dried fruit. Stir until evenly combined. These simple chewy cookies are made with only 4 ingredients! Have you tried this with anything besides peanut butter? Although it wasn’t as sweet as someone might think a cookie should be, it was very tasty. … Bake in a preheated 350 degree oven for 15-20 minutes. In a large bowl add bananas and peanut butter. Very yummy! Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. Through this blog, we share our eating adventures and recipes. Super quick and easy to make healthy 2-ingredient breakfast cookies (or banana cookies… Added some cinnamon and nutmeg powder as well. Stir until evenly combined. Low fat AND low calorie Breakfast Cookies are super easy to make and perfect for meal prep! I did add a pinch of salt, 1 tsp vanilla and 1/2 tsp of cinnamon to the recipe just to add to the “sweetness” also it makes the house smell great. Beat in eggs one at a time, … We hope you enjoy following along! There is a full recipe card below. Texture is perfect and the flavor is delicious! Place the first 7 ingredients in a mixer, mixing till blended. My only comment is regarding your use of the term, BATTER ….more appropriate for cookies is dough….let’s save batter for cakes, etc. Prep: Get your oven ready by preheating to 350 degrees F. Line … We love to eat, cook and travel for food. Stir until evenly mixed. Thank you for the recipe! Use creamy natural peanut butter with no added sugar. You can either make them in a blender (I recommend this, as the cookies … Can I skip the peanut butter due to peanuts allergy. Thanks! But if you want to make them even healthier, I would use dried fruit like dried cranberries, blueberries or cherries. As you can see from the photos, I used chocolate chips. Spoon on to a parchment lined cookie sheet pan. Just made, and this is the first time I’ve ever made something from an online recipe… Just made these last night. These cookies don’t contain any flour, eggs or additional sugar, making them healthy enough to eat for breakfast or an … I haven’t tried it yet, but the family likes the soy nut butter so much (on toast and bagels), I might have to go get more before I can try it in this recipe! https://thebakermama.com/recipes/flourless-oatmeal-chocolate-chip-cookies All Rights Reserved. There’s also no … What makes these peanut butter oatmeal cookies healthy? Does it matter if the rolled oats are old fashioned or quick cooking? Make into balls and press down. I’m always looking for snacks to bring when I’m cycling, and this is my new go-to snack! Yummy and healthy (works fine with regular PB too- just stir longer). Haven’t tried this one, but it looks great. This keeps the cookies gluten free (if you use gluten free oats) while adding a boost of fiber. Prep Time 10 minutes Cook Time … They are wonderful! They are still quite moist in the centre once baked. How to Make Sugar Free Oatmeal Cookies. I tried this recipe. What a simple, healthy recipe. Cream sugars and shortening. In a large mixing bowl, combine the oats, almond flour, sugar, … Cookies will not spread during baking so shape the cookie batter to your desired cookie shape. ? Just one question: how many grams is one cookie? Thank you for the recipe.. Its delicious! These healthy cookies are so simple to make! I am not a certified nutritionist. I have been making a lot of oatmeal recipes lately. You want very ripe or overripe bananas so that you can mash them down just like you would for banana bread. The nutrition information provided are only estimates based on an online nutritional calculator. They were so delicious.. There’s no flour! Preheat your oven to 350ºF (176ºC) and line a large baking sheet with parchment paper or a non-stick baking mat. Delicious flourless cookies is to substitute rolled oats for any need for flour the peanut butter will easier... 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