If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency. To make this avocado smoothie for meal prep, freeze the blueberries, peeled and cored avocado, and banana in a Ziploc bag. Totally up to you. Hey Carla! Either omit the dates and add in another sweetener to taste. 5 minutes. Pingback: 7 Natural Smoothie Ingredients That Will Improve Your Health This Week! | Sheebes, Pingback: Healthy Smoothies for on-the-go breakfasts. Let’s get down to business and talk about what IS in this delicious smoothie. Which is an excellent thing for those of you who are like me and get stomach aches from raw bananas (or, um, just don’t like em’). It just gives it a nice protein boost with little added taste – plus, I make smoothies as post-workout fuel often. Thanks for watching! Love that there’s no banana in this beauty and yet it still looks SO incredibly creamy! Try this blueberry and avocado detox smoothie to get a nice magnesium boost. If the smoothie is too thick, add more juice. Oh yeah, I rocked it at my elementary school with the word “a-u-t-u-m-n, autumn”. 7 Ways to Improve Your Mental Health in 2016 - Caravan of Style, Brain Power Smoothie (Blueberry Avocado Smoothie) | Gimme Some Oven - Healthy Brain Club, Breakfast Smoothie Recipes (plus some tips!) Hey, May-Flowers! Did you make this recipe? This avocado blueberry smoothie has just 16g of sugar but it’s still smooth, creamy, and delicious. This homemade vegan blueberry avocado smoothie is easy, healthy, and also gluten free! Just a tip :), That’s a great idea Kourtney, and we’re happy you and your little one enjoy this! There’s some dreamy avocado, which makes the smoothie so amazingly creamy (but don’t worry, you can’t actually taste it). Now, let’s pause for a sec and talk a little bit about protein powder. Thanks for sharing. Makes me feel good about what I’m putting into my body and supports our lifestyle. Does eating dairy free sometimes feel really challenging? Now I need to wipe away my laughter tears. Jump to Recipe. Very delicious and nutritious! Thick and creamy … delightfully smooth … totally satisfying. Hi, this looks very good. You can follow the recipe below or make it your own by adding of the swaps or mix-ins listed in the post. Avocado Blueberry Smoothie Rating: Unrated 22 It's not GREEN, so my kids love it! Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. Learn how your comment data is processed. Pingback: 10 Awesome Avocado Smoothie Recipes : Easy to do - Karluci, My favorite thing in life is time spent around the table. 2 minutes. If the smoothie is too thin, add more ice. Plus, avocados are great to kick off the day since they’re high in potassium, fiber and healthy fat. Please read my disclosure policy. So! They have so many health benefits. 1 banana . It’s packed with antioxidants thanks to the blueberries and a bit of cocoa powder, and provides a good dose of healthy fats from avocado and hemp seeds. A filling breakfast smoothie that’s packed with antioxidants. This Blueberry Avocado Smoothie is kid … Thanks for sharing Tara — we’re so glad you enjoyed it! It contains no banana and gets its creaminess from avocado and cashew butter. more about me », Brain Power Smoothie (Blueberry Avocado Smoothie). ★☆ Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency. OR use the dates, knowing that there may be small chunks in the final smoothie (which I’m not gonna lie, I kinda dig). And of course some almond milk (or milk of choice) to get it all going in the blender. At least I learned a new definition about “splits in rock formations”. There’s fiber, fat, protein, antioxidants. It should not be considered a substitute for a medical professional’s advice. We’re sorry but we currently are not publishing nutrition facts on the site. :). Prep Time 5 minutes. This post is sponsored by Bob’s Red Mill. Hello Nika! chia seeds 1 ripe banana, peeled half of an avocado, peeled and pitted We throw in a little bit of almond butter for flavor, some optional pitted dates for sweetness and finally, some protein powder to really bring it all home and give you a satisfying drink. Strawberries, blueberries, and avocado taste better together in this berry avocado smoothie. Sooo funny. Recipe makes 2 Servings 3/4 cup(s) H-E-B Select Ingredients Frozen Avocado Chunks . We don’t want to give you incorrect info, especially since you are diabetic, so we recommend asking your doctor, or a healthcare professional. | musicmakingbaker, Pingback: Feeding a picky toddler #hiddenveggies #stonyfieldblogger, Pingback: 10 Reasons Why Avocado is My Boyfriend - cocina de cellacocina de cella, Pingback: 5 Best Blueberry Smoothie Recipes - Healthy Ager. Anyway, the smoothie looks yummy. How to make an avocado smoothie. Blueberry Spinach Smoothie with Avocado. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, … The avocado … With the natural protein power of greek yogurt, it makes a great way to start your day. It’s plant-forwarded, and loaded with fruits and veggies. I try to make breakfast smoothies so thank you for these delicious recipes! Avocado Blueberry Smoothie. I absolutely hate avocados and have been trying to find ways of getting them into my diet because of how healthy they are. Thanks Christina, we hope you like this one! ★☆ I just made this and can’t believe how delicious it is! I got you. Simply add everything to a blender…, Then dive into that yummy berry flavor and just feel yourself getting smarter. Ingredients 1 cup frozen blueberries 1 (6 ounce) container plain Greek-style yogurt ½ cup almond milk ½ cup water ¼ avocado - peeled, pitted, and diced :) Thank you! YES, I WANT IT! “May I have the definition, please”? And there’s no banana in sight. […] Reply. In addition, it’s naturally sweet, made with just 5 ingredients, and quick to make. If you have a regular blender, you have one of two options. An avocado smoothie with bananas and blueberries will be a delicious breakfast smoothie, but it will also give you glowing skin. After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. | Sheebes, Healthy Smoothies for on-the-go breakfasts, Smoothies For Days - Partnership for a Healthier AmericaPartnership for a Healthier America, 5-Ingredient Smoothies You Definitely Need to Make - The Warm Up, Ten Fresh Summertime (Mostly) Meatless Recipes We're Dying to Try - little paper daisy, 100+ Best Healthy Gluten Free Drink Recipes - Urban Tastebud, 5 Ways To Improve Your Concentration - The Edit | Student Discount | UNiDAYS®, Healthy Snacks for a Hungry Mom! 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