A great value. Do it to feel it and feel it to know it. Also I rated the DVD a 5 Star as I realized that to get up and WALK while he is speaking is everything. We breathe, take a mindful step, and come back … Right away applying a few of the principles and practices affected the quality of my life in a positive way. It's all in the walk not always about the talk. I'm not sure a new Meditator or Mindfulness student will have developed the patience to hear it out. Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org She has taught mindfulness practices across the United States since 1988. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental H... Prayers for Hard Times: Reflections, Meditations and Inspirations of Hope and Comfo... Chakras for Beginners: Learn Healing, Meditation, & Awakening the Third Eye. If you're a seller, Fulfillment by Amazon can help you grow your business. See Customer Reviews. There was a problem loading your book clubs. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Mindful. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Excellent resource to add meaning to our steps :), Reviewed in the United States on June 26, 2018. Reviewed in the United States on April 10, 2007, I really like the dvd that comes with this, where you get to see Thay actually teaching a group of students how to do walking meditation. As taught by the esteemed Buddhist master Thich Nhat Hanh and one of his principle students, Nguyen Anh-Huong, Walking Meditation illuminates the central tenets of this powerful art. Find all the books, read about the author, and more. The NonSense of NonDual: From Mindfulness to Oneness, Touching Peace: Practicing the Art of Mindful Living. Learn everyday ways to practice mindfulness. books in English are no longer in print, more re­ cent works available in translation include A Guide to Walking Meditation, Being Peace, and The Sun My Heart. “Walk as if you are kissing the Earth with your feet.” Peace is right here, right … Add a gift receipt for easy returns. by Thich Nhat Hanh, Nguyen Anh-Huong, Anh-Huong. Excellent condition and tremendous value for money. He leads mindful living retreats worldwide. I'm not sure a new Meditator or Mindfulness student will have developed the patience to hear it out. Thich Nhat Hanh. Thich Nhat Hanh is a Zen master, scholar, poet, and peace activist. Fully alive & fully aware" - Thich Nhat Hanh. ... Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. You will also learn: • How to recognize the miracle in simply walking―not as a means to an end, but as the opportunity to touch the fullness of life • Reversing "habit energy" through the union of body and mind • Using walking meditation to work with difficult emotions such as anger and anxiety • Learning to walk with apranihita―joyful and appreciative aimlessness With Walking Meditation, practitioners from every spiritual tradition will find "our home in the here and now, as the long road we all must walk turns to quiet joy.". To pass an exam, get a car or a house, or get a promotion in your career? Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as they together illuminate the central tenets of this … What activity is most important in your life? A global community of mindfulness practice centers and monasteries offering retreats and teachings on engaged Buddhism and the art of mindful living. This was an excellent purchase for me, felt like a gift. A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more. Mindful Movements: Ten Exercises for Well-Being. ), Reviewed in the United States on September 11, 2016, Reviewed in the United States on March 26, 2017. Reviewed in the United States on November 28, 2016. The book is 56 pages Thich Nhat Hanh is a Zen Master in the Vietnamese tradition, who is author to over 40 books and Nguyen Anh-Huong is a dharma teacher ordained by him who has taught Mindfulness Practices across the US since 1988 This is a really nice production, providing guidance on walking meditation … Utilized this book to assist in YogaFit's Level 3 training and also during YogaFit's Meditation & Mindfulness one-day training. Find all the books, read about the author, and more. Do it to feel it and feel it to know it. ―Thich Nhat Hanh What if every step you took deepened your connection with all of life, heightening your perception of the infinite wonders of the present moment? (Prices may vary for AK and HI.). Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. A great value. Reviewed in the United Kingdom on July 12, 2019, Reviewed in the United Kingdom on May 21, 2020, Reviewed in the United Kingdom on February 10, 2016. Both meditation which clears the mind and that which involves keen awareness can be of immense benefit. Something went wrong. Peace Is Every Step. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Your recently viewed items and featured recommendations, Select the department you want to search in. I paid less than $17 for all 3 - the book, the DVD and CD-ROM. Please try again. As taught by the … Excellent resource to add meaning to our steps :), Reviewed in the United States on June 26, 2018. This is rather hard to explain in words; it has to be experienced and here the cumulative working of the book, the CD and the DVD take us to the heart of the experience. x, 163 pages ; 21 cm. ... 5 stars because I think the book is very good. This complete collection of teachings by the 9th century Zen Master has been an essential text in the study of Zen for centuries. They clearly put it together with an earnest desire to teach this skill. You're listening to a sample of the Audible audio edition. This book comes with a DVD of Mr. Hahn teaching as well as a DVD of his assistant taking you through the steps. Every tiny chapter is direct, encouraging, and useful. Teaching a class on Walking Meditation and found it to be very helpful! Fantastic resource! Walking Meditation: Easy ... Please try again. Includes a clear and insightful new translation of the Tao Te Ching. She talks TOO slow and I get impatient with her. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. I had paid close to $100 for a DVD on mindfulness by an eminent psychologist, and it did nothing for me. Previous page of related Sponsored Products. This was just the deal I was looking for. It also analyzes reviews to verify trustworthiness. Reviewed in the United States on July 30, 2016. If you are new to all this and just starting out - Please try to listen but DO IT while you listen. Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products. Or get 4-5 business-day shipping on this item for $5.99 Ms. Nguyen, who teaches on the cd, is less effective, for me. In short, single-paragraph chapters, Nhat Hanh… How to Walk … Even doing shopping today it was helpful to me. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime. Just as sitting meditation draws focused attention to the breath, walking meditation centers the practitioner in the aliveness of the present moment through movement. has been added to your Cart. Just Published!! The CD is veeerrrryyyyyy slow so I gave it a 4 Star. . Good packaging, fast service, product as described. It is very inspiring and helpful for learning walking meditation. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. A Guide to Walking Meditation . In this combination book, DVD and CD, she teams up with her teacher for an instructional program on the spiritual practice of walking meditation. I Am This One Walking Beside Me: Meditations of an HIV Positive Gay Man, America's Racial Karma: An Invitation to Heal. It also analyzes reviews to verify trustworthiness. Just as sitting meditation draws focused attention to the breath, walking meditation centers the practitioner in the aliveness of the present moment through movement. Fantastic resource! Right away applying a few of the principles and practices affected the quality of my life in a positive way. Walking Meditation by Thich Nhat Hanh . The Long Road Turns to Joy: A Guide to Walking Meditation, Peace Is Every Step: The Path of Mindfulness in Everyday Life, The Miracle of Mindfulness: An Introduction to the Practice of Meditation, How to Live: Boxed Set of the Mindfulness Essentials Series, A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh, Beginners Guide to Meditation: How to Start Meditating An Easy, Practical Guide. Walking Meditation. Reviewed in the United States on June 6, 2010. Reviewed in the United States on June 6, 2010. This book is a treasure. By engaging with a particular meditation … He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. spread the teachings of Being Peace. I enjoyed nature much more, my pets, other people. has been added to your Cart. Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in busy public spaces. Walk the path to peace with expert guidance in a unique form of meditation"Take my hand.We will walk.We will enjoy our walkwithout thinking of arriving anywhere.Walk peacefully.Walk happily.Our walk is a peace walk.Our walk is a happiness walk." 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