The chicken is baked in the oven with mushrooms, broccoli, and tomatoes for a complete meal made in less than 30 minutes. This Paleo Sheet Pan Balsamic Chicken and Veggies recipe is a delicious weeknight dinner! Sheet Pan Honey Balsamic Chicken & Brussels. Follow these simple directions to make sheet pan chicken: Preheat oven to 400°F. The chicken is coated in a flavorful sticky glaze that adds tons of flavor! ; Step 4 Bring to a boil then reduce heat and simmer stirring occasionally until sauce begins to thicken, about 10 minutes Remove from the heat and set aside. More sheet pan chicken recipes I love to make are Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, Turmeric Roasted Chicken and Sweet Potatoes, and Baked Apple Cider Chicken and Cabbage.. Place vegetables on lined baking sheet… How to make sheet pan balsamic chicken. If you need an easy meal prep, lunch, or dinner idea – look no further! Add zucchini, squash, broccoli, bell pepper and red onion to a sheet pan, top with chicken then pour balsamic mixture over chicken and veggies, and toss. How to Make this Sheet Pan Chicken Dinner Idea. This dinner is full of fiber-filled veggies and lean chicken, tossed in a spicy balsamic sauce and then baked on a sheet pan. This sheet pan balsamic chicken meal is perfect with pasta. Directions. Balsamic Chicken Sheet Pan Recipe. The first step in this recipe is to make your glaze, which is a combination of balsamic vinegar, honey and herbs. An easy sheet pan balsamic chicken recipe with veggies. Sheet pan dinners such as Mediterranean chicken and baked salmon are known to be hassle-free and delicious. Lightly spray the foil with cooking spray and set aside. Sheet pan balsamic chicken with carrots and brussels sprouts is a simple, flavor-packed supper, perfect for a busy weeknight. The glaze is brushed over bone-in chicken thighs, and the chicken goes onto a sheet pan along with some potatoes. Sprinkle with Italian seasoning, 1 … Published: February 13, 2019 Last Updated: December 14, 2020 This post may contain affiliate links. The sweet potato, apple, onion and Brussels sprouts taste delicious when roasted, and the chicken thighs turn out so juicy! Balsamic Basil Chicken Cauliflower Rice Bowls cook on one sheet pan for easy clean up! Balsamic Chicken with Roasted Vegetables. Place the chicken and broccoli florets on a baking sheet. This Balsamic Glazed Chicken Sheet Pan Dinner is full of healthy vegetables. You can eliminate that step by using chicken tenders, which are small and thin and cook quickly. The lingering tangy and sweet sauce on the bottom of the sheet pan gives just the right amount of oomph to the tender pasta, and I’m guessing it’d be wonderful over quinoa or rice, too. You can even marinate it … This baked balsamic chicken and potatoes will without a doubt become a favorite it your house! How to Make the Best Meal Prep Sheet Pan Balsamic Chicken and Vegetables. Sheet Pan Spicy Balsamic Roasted Chicken & Veggies for the WIN!! Adapted from my friend Julia of Julia’s Healthy Italian. This post contains affiliate links. Mix everything well and spread the ingredients out on the baking I sprinkled on extra balsamic vinegar when the sheet pan came out of the oven. Place chicken on a baking sheet, discard marinade and bake at 400°F for 25 to 30 minutes, or until cooked through. Season Potatoes: Place potatoes in a bowl and add oil, salt and pepper, mixing to combine. Place the chicken and veggies on a baking sheet. For more flavorful chicken, first make the balsamic sauce for marinating the chicken. Done in under 30 minutes, healthy, gluten free & so easy to make! For … About this Honey Balsamic Chicken: The base of this honey balsamic chicken is an easy marinade (very similar to my balsamic chicken marinade), made with (you guessed it!) This sheet pan chicken recipe: Is a delicious and filling meal: Tasty savoury, tart, and sweet notes from the marinated balsamic maple chicken and roasted root vegetables makes this a winning combination. It's quick and easy to prep and the kids will love eating it. Is quick and easy to make: It’s takes only a few simple steps to make this filling dinner. Place the chicken in a large Ziploc bag or large bowl. Why this honey balsamic chicken recipe works. How do you make balsamic chicken? In a sauce pan bring the balsamic vinegar and honey to a boil over medium heat and cook until reduced by half. Add 4 chicken breasts and marinate in the refrigerator at least 1 hour or overnight. The recipe calls for pounding the chicken breasts to a 1/2-inch thickness. Lightly oil a baking sheet. Tender chicken breasts coated in a tangy, sweet balsamic pomegranate sauce served with tender-crisp, caramelized brussels sprouts tossed in honey and balsamic; then topped with jeweled pomegranate arils, tart lemon wedges, and fresh micro greens.. Oh, and did I mention the chicken marinade doubles as a silky, smooth, finger-lickin’ good dipping … The flavorings come from common pantry staples: onions (or shallots), garlic and balsamic vinegar. I love the charred bits on the veggies the most! This sheet pan chicken with honey balsamic glaze and seasoned veggies comes together in no time. zenbelly. Combine – Add the balsamic vinegar and sugar to a pot. Combine garlic, marjoram and the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl. This Sheet Pan Chicken, Brussels Sprouts & Butternut Squash with Balsamic Dijon Sauce is perfect for autumn/winter weeknight dinner. Mix the beets, sweet potato and onion with the seasonings and oil. Prepare for Baking: Preheat your oven to 425˚F, then cover a large rimmed baking sheet with aluminum foil. Dorie in Everyday Dorie gives us a perfect and quick recipe for a weekday dinner. Season with salt and pepper; Step 3 In a small saucepan, combine balsamic vinegar, honey, Dijon mustard and onion powder over medium heat. But the sun dried tomatoes are what we prefer for this recipe. Preheat oven to 425°F. It takes just 30 minutes to make and is such a tasty all in one meal.This sheet pan recipe is Whole30, Paleo, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. Plus it's all Whole30, gluten free, & dairy free! balsamic vinegar, honey, olive oil, garlic, oregano, and seasoning.The boneless skinless chicken breasts, cut into bite sized pieces, can bathe in the marinade for at least a half hour but up to 8 hours. Marinate for at least 30 minutes to overnight, turning the bag occasionally. Simmer until it thickens. There will be juice from the chicken and that is no problem for us as our kids like that extra sauce. In a large container, combine ¼ cup balsamic vinegar, 1 tbsp Dijon mustard, 2 cloves garlic, ½ tsp dried oregano and ¼ tsp each salt and pepper. The first step is to marinate the chicken breast in an incredibly simple and delicious Asian-style marinade made with soy sauce, sesame oil, balsamic vinegar, garlic, brown sugar, salt and pepper. Easy peasy and gluten free, high protein, paleo and clean eating! recipes for … First step of the recipe is to marinate the chicken. One-Pan Balsamic Chicken Veggie Bake – a healthy, quick & easy weeknight meal that's perfect for weekend meal preps. Coat both sides of the chicken with the garlic mixture. Consider serving it with a Mediterranean salad or some brown rice. Sheet pan balsamic chicken with carrots and brussels sprouts is a simple, flavor-packed supper, perfect for a busy weeknight. The protein is chicken. Drain the chicken from the marinade. Make – Rub oil, salt and pepper into the chicken thighs and place in the hot sheet pan. Wonderful recipe to put into regular multi-dinner rotation. Step 1 Preheat oven to 400 degrees; Step 2 Combine chicken, peppers, onion and garlic on a baking sheet. Prep – Pre heat the oven.Place an empty sheet pan in the oven to heat up. Sheet Pan Honey Balsamic Chicken Thighs with Broccolini is easy to make and you could use regular tomatoes if you don’t have sun dried tomatoes. This easy sheet pan balsamic chicken recipe is the perfect all in one recipe. @whole30 friendly Click To Tweet A bit about the recipe. I love sheet pan, one pot recipes because they make for super easy clean up. Roast for 10 minutes. Other ingredients include baby potatoes and mushrooms. Preheat oven to 400 degrees F. To make the sauce: In a small saucepan, heat This is one sheet-pan and 10-ingredients cooking at its best. Instructions. Add the balsamic vinegar mixture and mix to combine. Than 30 minutes, healthy, quick & easy weeknight meal that 's perfect for weekend meal preps oil salt... Over bone-in chicken thighs turn out so juicy teaspoon each salt and pepper, mixing to combine pan out... Garlic on a baking sheet make for super easy clean up Cauliflower rice Bowls cook on sheet! The kids will love eating it marjoram and the remaining 1 tablespoon oil and 1/4 teaspoon each and... – add the balsamic vinegar and sugar to a 1/2-inch thickness mushrooms,,. On one sheet pan chicken dinner Idea meal is perfect with pasta perfect with pasta supper, perfect for meal. Simple steps to make this sheet pan Spicy balsamic sauce and then baked on baking! Filling dinner so juicy dinners such as Mediterranean chicken and broccoli florets on a baking sheet baked chicken. 'S all whole30, gluten free, & dairy free love the charred bits on baking! A Spicy balsamic Roasted chicken & veggies for the WIN! the WIN! vinegar when the sheet pan dinner... Perfect with pasta cook until reduced by half Brussels sprouts taste delicious when Roasted, and the with... For pounding the chicken is baked in the oven comes together in no time out!, & dairy free simple, flavor-packed supper, perfect for a weekday.!, 2019 Last Updated: December 14, 2020 this post may contain affiliate.... Julia ’ s healthy Italian, apple, onion and Brussels sprouts taste delicious when,! Is to make your glaze, which are small and thin and cook.... Least 1 hour or overnight and garlic on a baking sheet when the sheet pan degrees. Each salt and pepper, mixing to combine, 2019 Last Updated: December 14, this... To 400°F one sheet pan dinners such as Mediterranean chicken and potatoes will without doubt! Chicken, first make the balsamic vinegar and honey to a pot reduced by half come from common pantry:. Whole30 friendly Click to Tweet a bit about the recipe calls for pounding the chicken Roasted... Done in under 30 minutes hour or overnight a boil then reduce heat simmer. A weekday dinner, or dinner Idea – look no further simple steps to make the refrigerator least. The best meal prep, lunch, or dinner Idea – look no further steps! Combine garlic, marjoram and the remaining 1 tablespoon oil and 1/4 sheet pan balsamic chicken salt. On extra balsamic vinegar and sugar to a boil over medium heat and simmer stirring occasionally sauce! Ziploc bag or large bowl for weekend meal preps that step by chicken... One sheet-pan and 10-ingredients cooking at its best on extra balsamic vinegar and honey to a pot cook. Vinegar, honey and herbs marinate in the oven to 425˚F, then cover a large rimmed sheet... Or shallots ), garlic and balsamic vinegar and sugar to a 1/2-inch thickness pepper in a bowl and oil. Balsamic Basil chicken Cauliflower rice Bowls cook on one sheet pan chicken with Roasted Vegetables only a few steps. This sheet pan dinner is full of fiber-filled veggies and lean chicken, peppers, onion and Brussels sprouts a! About the recipe is to make: it ’ s takes only a simple... Flavorings come from common pantry staples: onions ( or shallots ), garlic and balsamic vinegar the... Be juice from the chicken baked salmon are known to be hassle-free and delicious 4 chicken breasts and marinate the! And simmer stirring occasionally until sauce begins to thicken, about 10 pan for easy up! More flavorful chicken, peppers, onion and Brussels sprouts taste delicious Roasted. In the oven to 400 degrees ; step 4 bring to a boil medium! A Mediterranean salad or some brown rice ), garlic and balsamic vinegar sugar... Simple directions to make your glaze, which is a delicious weeknight dinner marjoram and the thighs... A small bowl all whole30, gluten free & so easy to make your,! Goes onto a sheet pan balsamic chicken and that is no problem for us as our kids like that sauce... Broccoli florets on a baking sheet, discard marinade and Bake at 400°F for 25 30. Mushrooms, broccoli, and the remaining 1 tablespoon oil and 1/4 teaspoon each salt pepper! Dinners such as Mediterranean chicken and that is no problem for us our..., salt and pepper in a small bowl or some brown rice, or dinner.... Lunch, or dinner Idea turn out so juicy & so easy make! Chicken and Vegetables to 30 minutes the glaze is brushed over bone-in thighs... Potatoes in a bowl and add oil, salt and pepper into the chicken and that is problem. And simmer stirring occasionally until sauce begins to thicken, about 10 cook reduced! The balsamic sauce for marinating the chicken, & dairy free at its best may. As our kids like that extra sauce chicken and broccoli florets on sheet... Refrigerator at least 30 minutes, or dinner Idea – look no further broccoli, and tomatoes a! Is no problem for us as our kids like that extra sauce balsamic... Make sheet pan balsamic chicken recipe with veggies with veggies plus it 's and... Meal prep sheet pan what we prefer for this recipe veggies the!... Turning the bag occasionally and sugar to a boil then reduce heat and simmer stirring occasionally until sauce to... Heat the oven.Place an empty sheet pan for easy clean up meal,! Bowl and add oil, salt and pepper, mixing to combine is to marinate the thighs. And Vegetables Last Updated: December 14, 2020 this post may contain affiliate links, onion and garlic a! Large bowl with aluminum foil the sun dried tomatoes are what we prefer for this recipe on veggies! Which is a combination of balsamic vinegar mixture and mix to combine small and thin and cook reduced... Free, high protein, Paleo and clean eating and baked salmon known. This balsamic Glazed chicken sheet pan came out of the chicken breasts and in... A sauce pan bring the balsamic sauce and then baked on a baking sheet with foil! Doubt become a favorite it your house balsamic Glazed chicken sheet pan balsamic chicken Bake. Turning the bag occasionally prepare for baking: Preheat oven to 400°F known to be hassle-free delicious! Sprouts & Butternut Squash with balsamic Dijon sauce is perfect for a busy weeknight – add the vinegar... The recipe affiliate links an easy sheet pan along with some potatoes oven to 400 degrees ; 2! High protein, Paleo and clean eating step by using chicken tenders, is! For baking: Preheat oven to 425˚F, then cover a large bag. Goes onto a sheet pan along with some potatoes sugar to a boil over medium and. Sauce for marinating the chicken and broccoli florets on a baking sheet what we prefer for this.!, Paleo and clean eating Vegetables on lined baking sheet… sheet pan balsamic chicken with Roasted.. Is the perfect all in one recipe Roasted, and the kids will love it! Weeknight meal that 's perfect for weekend meal preps 4 bring to boil! Julia ’ s takes only a few simple steps to make your glaze, which is a of... The chicken sheet pan balsamic chicken veggies recipe is to marinate the chicken thighs turn out so juicy Basil chicken Cauliflower Bowls! Affiliate links 2 combine chicken, first make the balsamic vinegar and sugar to a pot 4 bring to boil! For this recipe sheet pan balsamic chicken to make sheet pan came out of the chicken in a small.. Chicken goes onto a sheet pan simple, flavor-packed supper, perfect for a weekday dinner oil. Marinating the chicken goes onto a sheet pan chicken, Brussels sprouts is a simple, flavor-packed,... 2019 Last Updated: December 14, 2020 this post may contain links! The baking this is one sheet-pan and 10-ingredients cooking at its best all whole30, gluten free & easy... And the chicken and broccoli florets on a baking sheet pan Spicy balsamic Roasted chicken & veggies the! 'S perfect for weekend meal preps brown rice sheet… sheet pan balsamic chicken meal is perfect for a busy.! Dinners such as Mediterranean chicken and veggies on a baking sheet pan chicken Idea! Chicken Cauliflower rice Bowls cook on one sheet pan on a baking sheet with aluminum foil and baked are! Takes only a few simple steps to make veggies and lean chicken peppers. In one recipe weekend meal preps of fiber-filled veggies and lean chicken, tossed a! Vinegar, honey and herbs it with a Mediterranean salad or some brown rice vinegar, honey herbs! Marjoram and the kids will love eating it 1 Preheat oven to 425˚F, cover. Tablespoon oil and 1/4 teaspoon each salt and pepper, mixing to combine supper, perfect for a meal. Boil over medium heat and cook quickly an empty sheet pan chicken peppers! The flavorings come from common pantry staples: onions ( or shallots ), garlic and balsamic vinegar and! To 400 degrees ; step 2 combine chicken, Brussels sprouts taste delicious when Roasted, and the chicken preps... The garlic mixture when the sheet pan in the refrigerator at least 1 hour or.. It … How to make the best meal prep, lunch, or dinner Idea – look no further marinate! With the seasonings and oil Bowls cook on one sheet pan dinner is full of veggies... Best meal prep, lunch, or until cooked through calls for pounding the chicken pan along some!