Thank you so much for your wonderful feedback about the video and my website – I so appreciate you taking the time to do it. Contains organic ingredients certified to NSF/ANSI 305 standards by Oregon Tilth, Inc. USA. Erin Stewart is an herbalist, NAHA certified aromatherapist, organic gardener and urban homesteader. How to Grow Self Heal and Other Prunella Species. Because it’s a mint family plant, you’ll usually find it in patches as it spreads happily about. Prunella plants can grow in both sunny and partially shaded areas of the garden. Ok Self heal should have square stems as it is in the mint/lavender family and it doesn’t smell. It’s identical to your pictures, but it makes me nervous not knowing. The leaves and pretty violet flowers can be added to salads, pestos (see recipe below) and even better added to your smoothies. In fact, the entire plant, which is edible, can be used both internally and externally to treat a number of health complaints and wounds. I consider self-heal to be one of the key herbs everyone should know. It has been used medicinally for centuries. My concern is, is there a look alike? Self Heal – Prunella vulgaris This is a gorgeous little plant flowering profusely now in January, in full sun or shade. Self heal Pesto Recipe It’s such an easy plant to grow and the bees love it. bunch of galensoga (left in photo) bunch of self heal (right in photo), 2 cloves garlic Read this guide to using self heal to learn more about the benefits this herb has to offer. A delightfully tough ground cover, Self Heal (Prunella vulgaris ) thrives in a moist soil and produces a dense mat with pretty purple flowers in Summer.. Also known as Woundwort, all parts of this plant are edible. Self heal is a valuable vulnerary herb, which means that it can help to soothe and restore the skin when it’s irritated, inflamed, or compromised. Have you ever worked with self heal? Otherwise one can eat one or two sprigs every day in a smoothie or salad, or make a tea of a few leaves. As the season progresses, each harvest grows larger because the pinching causes the plant to make two new flower heads in the place of each flower head I harvest. Follow the label instructions on other products. 6 ounces of sunflower seed oil double- or triple-infused with self heal leaves and flowers ( learn how … Many animals and plants regenerate tissues or even whole organs after injury. Leave for 8 hours but stir every 2 hours or so. Pesto, Herbal Vinegar, Wild Salt & Pepper, Onion weed, Three cornered leek or Three cornered garlic, Mugwort – Magical Plant of Moon Goddess Artemisia, Oat& Flower petal slice using the abundant spring flowers, Prunella comes from either the Latin meaning purple as in the flower colour or from German where Prunella means quinsy, which means to cure, a perennial plant that has no smell, even though interestingly it is in the lavender/mint family, the tubular violet flowers form compact, cylindrical heads at the tops of the square stems (one of the features of the lavender family), the bluish-purple flowers, hooded and lipped observed closely are covered in hairs, in winter the plant is compact and low growing, the leaves are oval and in opposite pairs, often with a reddish/purple tinge, which the stem can have too, the lower leaves have stalks and the upper leaves near the flowers are stalkless, Self heal has a creeping, mat forming habit and likes to grow indamp lawns, damp lime deficient pastures, forest margins and clearings, Self heal is one of the great unsung healers of the world, according to Susun Weed. Add the selfheal and rosemary. 1/2 tsp salt See more ideas about self healing, healing, plants. Make a strong infusion, and drink 1 to 3 cups a day. Another site to check it on is Plants for a future – that has something like 7000 plants on it. I live in the United States between Seattle WA and the Canadian boarder. Most are native to Europe, Asia, and North Africa, but Prunella vulgaris (the Common Self-heal) is Holarctic in distribution, occurring in North America as well, and is a common lawn weed.Prunellas are low-growing plants, and thrive in moist wasteland and grass, spreading rapidly to cover the ground. Prunella (Chinese pinyin name: xia ku cao) is used classically in traditional Chinese medicine to help the Liver function more smoothly and to break up masses and lumps. Because of this, I like to make a seasonal skin-healing salve with these four flowers in the summertime. Self-heal is a beautiful herb that grows well in many locations. As the name suggests, it was once a sought-after medicinal herb by herbalists and country folk alike. It’s a great addition to herb gardens and herbal homesteads everywhere. The plant’s most common use is for the treatment of cold sores. I love it and want to share more about it along with a delicious pesto recipe I whipped up. Self heal leaves and flower heads can be gathered throughout the summer. Finely chop self heal leaves until the mucilaginous content starts to be released from them (when the leaves begin to feel damp). Thank you for writing and for your questions. Self-heal possess polysaccharides which balances the immune system. https://www.herbalremediesadvice.org/calendula-recipes.html Having a bitter, acrid flavor, it also is used to address eyeball pain and tearing of the eyes as well as aversion to light. After it looks like a liquid instead of a solid, turn off the heat and slowly stir in your self heal-infused oil. Self Heal – Prunella vulgaris This is a gorgeous little plant flowering profusely now in January, in full sun or shade. This is my second year doing so. It has lovely tubular flowers on compact, cylindrical heads at the top of the stem. Alternatively you can roll or knead the leaves between your fingers or steep the leaves in a small amount of hot water (allowing to cool before applying) instead of chopping. Self-heal tea is quite light in ingredients, but you’re allowed to improve its taste with any herb of your choice provided you use the required dosage. Continue to stir until well combined, then add your calendula CO2 extract and your essential oils. Good luck! The hot tea made from Self heal soothes the dry, irritated and scratchy throat. P. vulgaris, commonly known as self-heal, is a herbaceous perennial considered to be native to Europe, Eurasia and America but now with a large geographical range across all continents.It was introduced to many countries (and islands) in the 1800s and since then has been recorded as invasive on many Pacific islands, as well as New Zealand (). Self-heal is a useful, tenacious and edible plant that loves lawns. Self-heal, genus of 13 species of low-growing perennial plants in the mint family, native to Eurasia and North America. AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and certified aromatherapists. After reading your blog I’m going to infuse some into oil (double or even triple!) I like to keep a plain self heal salve in my herbal first aid kit. https://learningherbs.com/remedies-recipes/herbal-first-aid-ointment I include it in herbal blends to drink during the winter, to stay healthy when those viruses abound! Adjust the seasoning and add a small amount of water or more lemon juice if it should be too thick. One or two teaspoonfuls of crushed and dry self heal herb can be added to one cup of boiling water and allowed to stand for 10 minutes for proper infusion. It can also be used the same way we use plantain (Plantago spp.) She grows over 150 kinds of aromatic and medicinal plants for her own apothecary and distills essential oils and hydrosols in her PNW garden. New issues are published each month and issues are available individually or via subscription. 'No other plant is at all like it. 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