Calories in Flaked Coconut based on the calories, fat, protein, carbs and other nutrition information submitted for Flaked Coconut. Small Flaked, Chipped, Shredded Coconut. © 1996-2020, Amazon.com, Inc. or its affiliates. Desiccated coconut flakes are a popular choice in baking and adds texture and flavour to cakes. The coconut is shaved into long, wide flakes. Coconut salsa. The sweet, creamy flesh of this tropical nut can be used in sweet and savoury dishes. Shop Penny Sale at Holland & Barrett – buy one get one for a penny on selected items such as Omega 3 Fish Oil and Manuka Honey This is by far one of the easiest desserts you will ever make, but it will still be delicious with lots of different textures and flavours. coconut flakes, salt, soy milk, sugar, baking powder, all purpose flour and 3 more. https://www.theguardian.com/lifeandstyle/2013/mar/09/10-best-coconut-recipes Sorry, there was a problem saving your cookie preferences. Saturn Superstore. Coconut flakes and desiccated coconut are great ingredients for baking or topping breakfast bowls! Buy coconut online at Healthy Supplies. Sweetened Coconut Flakes Shredded, Coconut Flakes Lightly Sweetened in 14 ounce bags (Pack of 2) by Fiesta Tropicale 4.6 out of 5 stars 689 $13.99 $ 13 . 2758955. 150g. 5 x BeBio Be RAW Probiotic Cookie Raspberry & Coconut by EWA Chodakowska, Cow & Gate Berry Multigrain Porridge Baby Cereal, 125g, Free And Easy Organic Sweet Potato, Coconut & Kale Curry 400g, Coconut Flour - Premium, Ol'Vita 200 i 500g - Mąka kokosowa (200 g), MCT Oil 500ml Bulletproof Coffee 100% Coconut - C8 and C10 flavorless & odorless Paleo & Vegan Pack of 2, 5 x BeBio BE RAW ProBiotic Cookie Coconut by EWA Chodakowska, Battle Bites High Protein and Low Carb/Sugar Bars 12 x 62 g - Carrot Cake, Rawcology Vegan Coconut Chips Variety Pack - Chocolate, Matcha Latte, Smoky Cheeze, Rockin’ Ranch, 4 x 90 Gram Pack, Kelloggs Fruit & Fibre Cereal Bag Pack - 4x700g, FUEL10K Porridge Pots, Chocolate - 8x70g - High Protein On the Go Breakfast, NT# Belladotti Salad Seeds Honey and Goji Berry 120G -Dry Roasted & Honey Infused Sunflower & Black Sesame Seeds, Coconut Flakes, Golden Flaxseed and Goji Berries, Tableau Butchers Block and Worktop Oil, TBBO, Benefit Flavoured Sparkling Water - 12 x 250ml Fibre Apple Energy Drink - Zero Sugar and Calorie Free Carbonated Water- Natural Infused Seltzer Fizzy Drinks Cans, Coconut Merchant | Toasted Coconut Flakes | 6 x 500g, Cow & Gate Fruity Wholegrain Porridge 6 Months, 125g, Barebells Protein Bar | Hazelnut Nougat 12 x 55g | High Protein Low Carb Low Sugar | 20g of Protein in Every 55g Bar | Delicious Indulgent Protein Bars for Muscle Performance & Recovery, Organic Bright Coloured Coconut Flakes ** Free UK Delivery ** by Shopper's Freedom Herbs and Spices Seasoning - 1KG, Maid Simple Hand & Laundry Soap Bar, Green, 170G, Lakeland Mues Artman Classic Toasted Muesli, 500g, Mystic Moments Melt and Pour Soap Base Goat's Milk - 1Kg, Olimp Hi Pro Pancakes, Apple and Cinnamon, 900 g, Coconut Gold - Organic Coconut Roasted Chunks (250g), Lakeland Mues - The Total Nutter Twin Pack (2 x 500g) - Toasted Artisan Muesli. For Allergens, See ingredients in bold, May also contain: Nuts, Peanuts, Sesame Seeds. Our coconut makes the perfect snack for when you're peckish but why not try sprinkling over cereal, porridge or chia pudding to add a little crunch, or add to the top of your favourite cake for a tasty crowd-pleaser. Sprinkle on top of your favourite oats/granola for an extra crunch. Add coconut flakes to your muesli or porridge for subtle sweetness and a bit of crunch. Time is fleeting. Coconut Merchant Toasted Coconut Chips (500g) (Toasted 500g x1) Vegan | Low GI | Ethically Sourc… Mix 1 deseeded, diced cucumber, 1 diced red onion, a large handful of fresh coriander, the juice of 1 lime, 2 deseeded, finely chopped red chillies, a handful of coconut flakes and a good glug of olive oil. Get these benefits from your second order onwards: Holland & Barrett Coconut Flakes are unsweetened and from the loveliest of bunches! £3.99 – £10.00. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Allergens: Milk, Soya. coconut flakes, cocoa, butter, rum, powdered sugar, heavy cream and 3 more. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Bakers Angel Flake Coconut - delicious, soft, moist sweetened flakes of coconut. Flaked coconut comes from the dried flesh of the coconut. There isn't any real nutritional difference between shredded coconut and flaked coconut -- they're both made by the same process, but flaked coconut comes as larger pieces. Try again. Registered VAT no. This post contains affiliate links (disclosure). Leicester. Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product. Coconut has proven to have numerous health benefits, it is highly nutritious, rich in fibre and high in vitamins C, E, B1, B3 AND B6. Choosing the right type of coconut can help you get the most possible health benefits. The coconut can be processed for oil or coconut milk/cream & water or the flesh can be dried and used as desiccated coconut (DC). However, since the plant only grow in tropical beach country, this plant is not suit to growth in other country with winter seasons. Unsweetened coconut flakes is a staple food in my pantry. Business seller information. It is moister than desiccated coconut and also the individual shreds of coconut tend to be longer than desiccated. Chocolate and Coconut Ice Pops L'Antro dell'Alchimista. Coconut oil is ideal for adding a fresh coconut flavour to dishes, or even for cosmetic use as a moisturiser. Broughton Street Branch 37 Broughton St, Edinburgh, EH1 3JU T: +44(0)131 557 1911 Mon-Fri 08:00-19:00 Sat 09:00-18:30 Sun 10:00-18:00 Please note December 24th … UK Coconut Flakes Products supplied by reliable British Coconut Flakes Manufacturers and Coconut Flakes Suppliers - Made in UK Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. Coconut flakes are a versatile and delicious cupboard staple. Check out mckenzie's coconut moist flakes 225g at woolworths.com.au. Kellogg Plant Protein Crunch Dark Chocolate & Coconut, 420g, Coconut Desiccated, Premium Quality, Free P&P to The UK (100g), Desiccated Coconut East end Long Expiry Date 800g, Coconut Chips Raw, Premium Quality, Free P&P to The UK (50g), Neutrogena T/Gel Therapeutic Shampoo Treatment for Scalp Psoriasis, Itching Scalp and Dandruff, 250 ml, your first subscription order, Turkish Delight - Premium Handmade Turkish Delight - Gluten Free - Assorted -Organic Pistachio Covered - Vegan - Low Sugar (Hazelnut & Lemon Flavor Coated with Coconut Flakes, 750 gr), Battle Snacks Flapjacks, 70 g, White Chocolate Coconut, 12-Count, All Nutrition Protein Coconut Dream Balls, Washing Powder For Newborn/Baby Clothes Produced From 100% Natural Grated Olive Oil Soaps Enriched With Chlorophyll, Chamomile Extract, Lavender & Calendula. plain yogurt, coconut flakes, wine, milk chocolate. We have coconut in different forms including; coconut chips, unsweetened shredded coconut, desiccated coconut, coconut flakes and more. 300g pack. Want to use it in a meal plan? Shop online for free UK delivery on orders over £30 This American coconut is very different from desiccated or flaked coconut in the UK. Coconut Milk and Cream (aseptic bags) Coconut Flour; Flaked Cream Coconut; We work with a select group of suppliers in Indonesia, Philippines, Sri Lanka & UK. Our traditional Vanilla Fudge combined with a flaked coconut. Normally in one serving of one unsweetened coconut flake will contain these nutrient. For Washing Machines & Washing by Hand, SESAME SNAPS with Coconut - Box of 24 x 30g, Taveners Soft Chewy Coconut Mushrooms | Great British Sweets (85g), L'Oreal Paris Men Expert, Beard Shampoo, Barber Club 3-in-1 Beard, Hair & Face Wash, 200 ml, your first subscription order. Coconut flakes can be used as a topping on cakes, or even as a garnish for curries. Scoop the batter into the pan, smoothing its top surface. Shutterstock / Gulsina. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Coconut. This coconut normally easy to find along the seaside line and easily to growth. Buy with confidence from us without any hesitation. It is excellent toasted for icings and sprinkling on salads. Calories, carbs, fat, protein, fiber, cholesterol, and more for Flaked Coconut (Sweetened - Safeway). Season, … Choosing unsweetened coconut instead of sweetened coconut does make a difference, however. Coconut can be consumed in many different forms, and it can have a variety of benefits for people with diabetes. £1.20. If you choose to drink coconut water, you will be happy to know that it is quite low in carbs, calories, sugar, and nearly fat-free. Stir in the flaked coconut. Order 24/7 at our online supermarket Coconut flakes. All rights reserved. Coconut is energising and delicious, perfect for use in baking or adding to you breakfast to give it a boost! Ingredients: Raw Flaked Coconut Allergen Information for Raw Flaked Coconut: For allergens see ingredients in CAPITALS. Registered in England: company no. UniqueBudget. How to use up leftover coconut flakes. Try coconut cream, milk and water too. Our products are packaged in Sussex, England and we offer free UK delivery on all orders over £49. When you are using US recipes then results will not be right if you don't use Angel Flake Coconut! Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits. Untoasted it works in ambrosia and Waldorf Salad. Great used (without toasting) in coconut shrimp... oops, prawns. Contains 200g or 600g of our handmade fudge from The New Forest. I love adding them to my low carb yogurt breakfast and smoothie bowls - they add a welcome crunch, texture and flavor. Approved third parties also use these tools in connection with our display of ads. There are a number of different styles of desiccated coconut used around the world, and availability of this coconut product varies, depending on the region where one is shopping. 70 Woodgreen Road. Copyright © Holland & Barrett Retail Limited, 2020. 211727395. It has a naturally sweet flavour and is used in many curries, savoury and sweet dishes. WARNING:Packed in a factory that also packs cereals … After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Ingredients: Coconut. Description. Your recently viewed items and featured recommendations, Select the department you want to search in, FREE Delivery on orders over £10 for books or over £20 for other categories shipped by Amazon, Premium organic coconut oil, sugar & flour, Sevenhills Wholefoods 1L Organic Extra Virgin Raw Coconut Oil (Cold-Pressed) for Cooking, Baking, Skin moisturiser & Hair Conditioner, Sevenhills Wholefoods Organic Coconut Sugar 1kg, for Drinks, Desserts & Baking, Low GI Brown Sugar, Sevenhills Wholefoods Organic Coconut Flour 1kg, Gluten Free, NT# Foodsterr Organic Shredded Coconut 250g -Coconut Flakes (desiccated Coconut) are The Shredded, Dried Meat or Kernel of The Mature Fruit of The Coconut, Turkish Delight - with Milk & Pomegranate Flavor Coated with Coconut Flakes ,Gluten Free - Low Sugar -Vegan (1000 gr), Organic Bright Coloured Coconut Flakes ** Free UK Delivery ** by Shopper's Freedom Herbs and Spices Seasoning - 250 Grams, Organic Bright Coloured Coconut Flakes ** Free UK Delivery ** by Shopper's Freedom Herbs and Spices Seasoning - 200 Grams, Organic Bright Coloured Coconut Flakes ** Free UK Delivery ** by Shopper's Freedom Herbs and Spices Seasoning - 500 Grams, Organic Bright Coloured Coconut Flakes ** Free UK Delivery ** by Shopper's Freedom Herbs and Spices Seasoning - 100 Grams, W.K. When compared with the shredded or flaked coconut stuff that you can find in UK supermarkets, Angel Flake is moist and it is sweetened. Never miss a sale - sign up for Holland & Barrett emails. Nutrient Content of Unsweetened Coconut Flakes. Coconut is energising and delicious, perfect for use in baking or adding to you breakfast to give it a boost! Toast these flakes or use them as-is in all sorts of recipes— like this beautiful coconut cake —for added flavor and texture. This product is packaged in a clear bag with New Forest scene label. DESICCATED COCONUT. Tent it gently with aluminum foil for the final 15 minutes of baking, if it appears to be getting too brown. Vegan Friendly. Holland & Barrett Coconut Flakes are unsweetened and from the loveliest of bunches! Our associates are qualified to advise, visit us online or in store for unparalleled advice. Coconut flour contains 7 grams of fiber and coconut meat has about ten grams of fiber in a half cup serving, however, no fiber is contained in coconut oil. Head to the diet generator and enter the number of calories you want. Raw Flaked Coconut pieces. Unlike shredded or desiccated, flaked coconut is much larger. Snack on Raw Coconut as a tasty snack to keep you going throughout the day or use in desserts and recipes. Flaked Coconut Fudge. Plus, enjoy 15% off your first order! Low in Calories. Caramelised Grilled Apples with Coconut Cream and Granola. I also often use them instead of breadcrumbs when making breaded chicken or oven fried chicken (yes, then it becomes coconut chicken and it is delicious)! Small Flaked, Chipped, Shredded Coconut ... Saturn Superstore is a UK based company. Online shopping for Coconut Flakes from a great selection at Grocery & Gourmet Food Store. Made in a kitchen that uses milk, nuts, peanuts, wheat, egg. It is highly nutritious and rich in fibre, vitamins and minerals, and … Ready in: 15 to 30 mins. Contact details Web Shop T: +44(0)131 556 1772 E: webshop@realfoods.co.uk Mon-Thurs 08:30-18:00 Fri 08:30-17:00 Please note December 24th our webshop closes at 1pm We are closed December 25th/26th and January 1st/2nd. These organic coconut chips are nutrient-rich and popular for baking. We supply full container loads directly to customers as well as hold stocks in the UK for supplying against short … DESICCATED COCONUT. We’ve made it easier to discover products with sustainability certifications, as part of our commitment to help preserve the natural world. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Chocolate Truffles L'Antro dell'Alchimista. Serves: 2 . They are processed at low temperatures therefore still qualify as raw and are 100% organic. Buy flaked coconut here. Join rewards for life today and we'll give you 300 points worth £3, Save 5% on your favourite products, plus get the lowest price from the last 90 days and free delivery. 9. Our coconut makes the perfect snack for when you're peckish but why not try sprinkling over cereal, porridge or chia pudding to add a little crunch, or add to the top of your favourite cake for a tasty crowd-pleaser. Coconut chips are a great source of fibre and protein and are the ideal ingredient added to a trail mix for a tasty snack. Bake the cake for about 70 to 75 minutes, until a toothpick inserted into the center/top of the loaf comes out clean. Use in cakes, biscuits and desserts. With their naturally mild taste, coconut flakes are suited to both sweet and savoury dishes. The coconut has great versatility, and it can form part of many people’s daily diets. Sweetened shredded coconut is a very common ingredient in the US but is more difficult to find in the Uk. 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Icings and sprinkling on salads is used in many different forms including ; coconut chips are a popular choice baking! Sign up for Holland & Barrett emails from desiccated or Flaked coconut in different including! For an extra crunch to keep you going throughout the day or use them as-is in all sorts of like. For unparalleled advice crunch, texture and flavour to cakes in my pantry to navigate back pages!, look here to find along the seaside line and easily to growth shaved... Qualify as Raw and are 100 % organic other nutrition Information submitted for Flaked coconut different.